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24 January 2023

Screen time

Recommended Screen Time: How Does Screen Time Impact the Brain?

Can you believe it? The average American spends a whopping seven hours and four minutes on their screens every single day! And let’s be real, a lot of that time is spent scrolling through social media on our cell phones. But with the COVID-19 pandemic, excessive screen time has become an even bigger problem than …

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Corporate Wellness in New York: Incorporating Classes in the Workplace

Burnout is a prevalent and serious concern for both individuals and organizations. Prolonged and excessive stress, coupled with inadequate self-care practices, can lead to burnout, which can have detrimental effects on one’s physical and mental health, as well as on organizational productivity and performance. However, there are effective strategies that can be implemented to promote …

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happy employees working

8 Tips to Support Mental Health in the Workplace With Remote Employees

Working from home has a lot of benefits. One of the biggest benefits is a trend toward more productivity compared to working in a physical workspace. Conversely, there isn’t a clear guidebook on taking care of your mental health while working from home. Without the benefits of social engagement and office atmosphere, people might let …

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WFH

The Top 8 Wellness Initiatives in the Workplace for Remote Employees

The pandemic forced many traditional office setting workplaces to go remote to prevent the spread of COVID-19. Businesses began to offer corporate wellness initiatives to help their remote employees maintain wellness in the workplace. Virtual meetings provided a place for co-workers to connect and take part in wellness activities together at home. However, a study …

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Connecting with Staff

Why Employers Should Bring Resilience Training To Their Workplace

We’ve had quite the year facing a global pandemic. Now, it’s time to step back and evaluate where it left our businesses and how it affected our employees. Have we provided them with the tools they need to get through their hardships? Are they ready to come back to the office? Will they come back …

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How to Set Up a Corporate Meditation Program For Your Hybrid Workplace

Latest Insights Into Employee Wellness Concerns in a Hybrid Workplace 1. Less camaraderie with coworkers after transitioning to remote work The top concern raised by leadership was that virtual work hinders culture and connectivity. The lack of physical interaction and spontaneous face-to-face conversations can make it difficult for employees to build relationships and feel connected …

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WFH

3 Ways COVID-19 Is Transforming Corporate Wellness Initiatives

1. Increased Focus On Mental Health “The pandemic has put mental health in particular into the spotlight, and mental wellness apps have seen significant spikes in usage as people look for support online. Investing in remote mental health benefits can support employees when they’re back in the office, too.” –Fond.co Covid-19 has put a spotlight …

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7 Ways San Francisco Wellness Classes Prevent Employee Burnout

Living and working in San Francisco is invigorating, fast-paced, and can at times, be challenging. In the constant struggle to balance work and personal life, taking care of employees can be difficult to do well. Employee care goes beyond simply giving them a desk and showing them where human resources are located. Keep reading to …

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Seastones

World Mental Health Week and How Employers can Take Action DRAFT

It’s estimated that one in four American adults suffers from a diagnosable mental disorder. Unless you run a company of one, this means that it is practically a certainty that some of your employees are struggling with their mental health. There has been a growing movement in recent years to take away the stigma from …

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Catching Up Over Coffee

Everything to Know About Corporate Wellness Programs

It’s no secret that corporate wellness programs are on the rise. These corporate initiatives have been proven to reduce healthcare costs and absenteeism while also increasing productivity. But what is corporate wellness, how can you set one up for your company, and what should a corporate wellness program include? This blog post will answer all …

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