Organizational mindfulness is a practice that has become increasingly popular in the workplace in recent years. The benefits of mindfulness for individuals are well-known, but companies have also begun to recognize the advantages of offering mindfulness programs to their employees. These programs can improve employee well-being, reduce stress, and increase productivity. As a result, there …
Download “5 Meditation Scripts For Organizations” Downloadable Document: Download our five meditation scripts that can be used when facilitating organizations. Download Now Meditation Script #1: Mindful Breathing A helpful way to reduce stress and improve focus in the workplace Find a quiet and comfortable place where you can sit for a few minutes without distractions. …
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Comprehensive OMI-100 FAQ Document Downloadable Document: Download our FAQ document to learn more about our course and gain a comprehensive understanding of course content, learning outcomes, pricing, and more. Explore all that our course has to offer and determine whether it’s the right fit for you. Download Now What is the content of this course? …
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B2B Client Sales Personas In The Organizational Wellness Space Downloadable Document: Proposing wellness programs to organizations but not sure where to start? With years of experience, we’ve identified the four key personas that drive sales in this space. Let Twello be your expert guide. Download Now As a meditation, mindfulness, or yoga teacher, one of …
How To Reach Out To B2B Clients & Propose Wellness For Their Company: 4 Personas Read More »
Table of Contents Download 2023’s Most Popular Packages & Exclusive Discounts For Your Team What Is Mental Health Awareness Month And When Is It Celebrated? Mental health awareness month takes place every May and is designed to raise awareness, combat stigma, support policies, provide assistance, and eliminate treatment barriers for those affected by mental illness. …
Mental Health Awareness Month Ideas In the Workplace: $0, $1K, $10K, and Beyond! (2023) Read More »
Photo Credit Are your employees struggling with financial stress? You’re not alone. With the rising cost of living and increased financial pressures, many workers are feeling overwhelmed and anxious about their finances, leading to reduced productivity and engagement at work. That’s why promoting financial wellness in the workplace is more important than ever before. In …
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As a company, you want to promote your employees’ health and wellness, but you also want to make sure that they are productive in their jobs. You know that nutrition can play a big role in both of these goals—but how?
50+ Benefits of Meditation at Work: Huge & Growing List The most comprehensive list of the benefits of office meditation classes. The Top 10 Benefits Of Office Mindfulness Programs The 10 most compelling benefits of workplace meditation classes are: Stanford University School of Medicine conducted a study that shows meditation can lead to a 30% …
50+ Benefits of Meditation at Work: Huge List, Updated Often Read More »
Can you believe it? The average American spends a whopping seven hours and four minutes on their screens every single day! And let’s be real, a lot of that time is spent scrolling through social media on our cell phones. But with the COVID-19 pandemic, excessive screen time has become an even bigger problem than …
Recommended Screen Time: How Does Screen Time Impact the Brain? Read More »
Burnout is a prevalent and serious concern for both individuals and organizations. Prolonged and excessive stress, coupled with inadequate self-care practices, can lead to burnout, which can have detrimental effects on one’s physical and mental health, as well as on organizational productivity and performance. However, there are effective strategies that can be implemented to promote …
Corporate Wellness in New York: Incorporating Classes in the Workplace Read More »