Mental Health Awareness Month, May 2024

Celebrate MHAM With Engaging Wellness Webinars

Our experienced and certified facilitators will lead your team through mindfulness, yoga, and stress management classes specifically designed to reduce anxiety, improve mobility, and boost productivity.

Join Our Happy, Healthy, & Relaxed Clients

Mental Health Awareness Month Favorites

Mental Health Awareness Month Wellness Class Packages

Download 2024's Most Popular Packages & Exclusive Discounts For Your Team

  • Mindfulness, yoga, stress reduction, meditation & more
  • Taught by certified wellness experts, not Mary from Accounting (no offence Mary!)

Diverse Wellness Packages To Suit Any Budget

We'll Help You Maximize Your Budget, No Matter What You're Working With!

  • All Month Long: Buy 4 Classes, Get 1 Free
  • Discounts On One-Off Sessions
  • Non-Profit Pricing Available
  • 60-Minute Sessions Also Available, Just Ask!

Sample Schedule:

Mental Health Awareness Month Sample Schedule

One-Off

$590
$ 550
  • One 30-Minute Session
  • Free Class Recording & Survey

5-Class Pack

$2450
$ 1960
  • Five 30-Minute Sessions
  • Free Class Recordings & Surveys
  • 1 Class/Week

10-Class Pack

$4900
$ 3920
  • Ten 30-Minute Sessions
  • Free Class Recordings & Surveys
  • 2 Classes/Week
  • Great Value & Variety
  • Our Most Popular Package!
Popular

15-Class Pack

$7350
$ 5880
  • Fifteen 30-Minute Sessions
  • Free Class Recordings & Surveys
  • Multiple Classes Per Week, Great For Multiple Timezones
  • Maximum Variety For Everyone's Interests
  • Perfect For Large, Distributed Teams

Boost Morale With Topics Your Team Actually WANTS To Learn About

Teams that play together, stay together! Bring joy and relaxation into the workday.

Crush Engagement Goals & Wow Your Boss

We understand corporate environments and what makes teams tick. Finally get the turnout that impresses HR.

Offer A Variety Of Accessible, Inclusive Classes

Designed with the office in mind, Twello offers over 25 wellness topics including yoga, mindfulness, meditation, stress management, resilience training & more!

The Benefits Of Workplace Wellness Classes With Twello

Certified & Insured Facilitators​

Only the best of the best for your team.

Engaging & Inspiring Classes

Led by motivational, industry experts.

Flat Rate Pricing

No need to keep refreshing the RSVP list.

Corporate Approved​

All classes were designed with the workplace in mind.

Supporting Teams In Any Timezone

Stress relief for your entire team - anywhere!

Included For Free With All Classes

Personalized marketing messages and flyers to send to your team

Attendee reports and metrics to show the leadership team!

Post-session surveys to effortlessly gather your team's feedback

Get An Instant Quote & Custom Class Recommendations For Your Team

Questions about pricing, class recommendations, or availability? Thats what we’re here for!

Mental Health Awareness Month FAQs

May 2024 is Mental Health Awareness Month.

Twello honors and celebrates Mental Health Awareness Month every May by drawing attention to mental health within the workplace and working with teams of all sizes to ensure mental health a top priority – all year long.

  • Increased Profitability:
    Corporations discovered the ultimate power pose: investing in employee wellness programs like yoga and mindful movement. Not only does it improve the bottom line with a $2-$5 return for every $1 invested, but it also found an average 25% reduction healthcare costs. Namaste to a healthier bottom line and a workforce that bends but doesn’t break. (American Journal of Health Promotion)

     

     

  • Decreased Stress-Related Illness:
    Stanford University School of Medicine’s research suggests that meditation can be a powerful antidote to stress-related symptoms, reducing them by a whopping 30%. And if you’re looking to enhance your focus and attention, multiple neuroimaging studies confirm that meditation can activate neural pathways in your brain responsible for these cognitive functions.

  • Improved Mood, Inside And Outside Of The Office:
    But wait, there’s more! A separate study found that just 10 days of guided meditation can reduce irritability by 27%. And if you stick with it for three weeks, you can expect a 23% boost in compassion. In other words, the benefits of meditation and mindfulness in the workplace go beyond just stress relief, and may help you become a calmer, kinder, and more centered version of yourself.

This is the hardest step for many employers. Since there isn’t an agreed upon, gold standard for corporate wellness facilitators, it program it can be difficult to vett different providers.

Over the years we have identified these very important qualities and treat them as the bare minimum requirements for all of our facilitators. Here are some questions you may want to ask a potential corporate wellness provider:

  • Does the facilitator have formal teacher training and experience in a corporate environment? 💼
  • Is the facilitator both certified and independently insured? Can they provide a COI if requested? 🧘‍♀️
  • Does the facilitator understand the nuances of a corporate environment and can they use accessible and inclusive language? 🏢
  • Can the provider ensure a backup facilitator in the case that the primary facilitator is unable to lead a session? This is a common issue with individual consultants. Ideally, your vendor has multiple facilitators so your program is not dependent on a single individual or one-person company. 👥
  • How does the facilitator keep the content engaging and fun? No one wants a snooze-fest. Especially one that costs $400! 😉

Anytime, anywhere. We offer virtual sessions for clients around the world. With facilitators across North America, the UK & in Singapore, we’re able to support your team, no matter where they may be tuning in from.

We’re So Glad You Asked!
For 2023 we will be offering onsite wellness classes in:

US

  • Boston
  • Chicago
  • Houston
  • Jersey City
  • Long Beach
  • Los Angeles
  • New York City
  • San Francisco

Canada

  • Mississauga
  • Toronto
  • Vancouver
  • Little Ol’ Regina, SK

Even more city centres to come in 2024!

Global

Don’t see your city here? Not to worry! We offer virtual sessions for clients around the world. With facilitators across North America, the UK & in Singapore, we’re able to support your team, no matter where they may be tuning in from.