Author name: Kayla Baum

Mental Health Awareness Month Ideas In the Workplace: $0, $1K, $10K, and Beyond! (2025)

May is Mental Health Awareness Month and whether you’ve got $0 or $10K to spend, your team deserves support that actually works. I’ve rounded up creative, practical, and research-backed ideas for every budget. They’re real ways to boost morale, maximize resources, and show your employees you care. May 1st – 31st, 2025 Celebrate Mental Health …

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20 Unique Ideas To Celebrate Employee Appreciation Day in 2025

Nectar HR found that “83.6% Of Employees Feel That Recognition Affects Their Motivation To Succeed At Work” Yet, finding ways to make employees feel recognized and valued can often be a challenge to employers in the hustle and bustle of their workday. Employee Appreciation Day is the perfect opportunity for employers to truly carve out …

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50+ Benefits of Meditation at Work: Huge List, Updated Often

The Top 10  Benefits Of Office Mindfulness Programs The 10 most compelling benefits of workplace meditation classes are: 1. Stanford University School of Medicine conducted a study that shows meditation can lead to a 30% decrease in stress-related symptoms that often lead to serious illness. 2. Multiple neuroimaging studies have shown that meditation enhances neural pathways …

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happy employees

The Top 10 Wellness Activities For Employees In 2025

Download Twello’s Full Wellness Activities Catalog Embark on a journey to enhanced workplace well-being by downloading Twello’s comprehensive catalog of Wellness Activities, tailored to enrich your employees’ health and happiness. Download Catalog Now Corporate wellness is a massive industry, and for good reason. The Rand Wellness Program Study estimated an overall ROI of $1.50, or …

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Toronto Workplace

How a Wellness Class Can Boost Your Toronto Workplace

Around 50% of workers in Canada report feeling stressed in the past year. With many employees still working at home, they’ve filled the extra time they typically spent commuting to and from the workplace with more work. People’s stress levels are increasing as they attempt to fulfill the demands of their job in addition to …

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Email Templates For Launching Your Office Mindfulness Program in 2024

Mindfulness Program Email Templates Copy & paste guilt-free! Email Templates and For Launching An Impactful Mindfulness Program Three tips for using these email templates: It’s worth noting that these emails are LONG! We wanted to give you tons of material to work with but you may choose to remove some less relevant pieces for the …

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How to Celebrate World Mental Health Day (2024) on Any Budget: $0, $1K, $10K, and Beyond!

OCTOBER 10, 2025 Celebrate World Mental Health Day with Twello’s Wellness Sessions For Your Team. Join leading organizations in recognizing the importance of mental health. This World Mental Health Day, give your employees the tools they need to thrive with Twello’s expert-led wellness sessions. Book Wellness Sessions Now When Is World Mental Health Day In …

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Workplace Team Enjoying Virtual Wellness Class

The 10 Best Corporate Wellness Classes In 2024 [Ranked By Employees]

New year – new you – new favorite team activity? 2024 is the year of mental wellness for companies and teams around the globe. To determine the best corporate wellness classes, we surveyed our client’s employees and event attendees. How We Ranked The Best Corporate Wellness Classes (Process & Qualifications) At Twello we held over …

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