Author name: Kayla Baum

Toronto Workplace

How a Wellness Class Can Boost Your Toronto Workplace

Around 50% of workers in Canada report feeling stressed in the past year. With many employees still working at home, they’ve filled the extra time they typically spent commuting to and from the workplace with more work. People’s stress levels are increasing as they attempt to fulfill the demands of their job in addition to …

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Email Templates For Launching Your Office Mindfulness Program in 2024

Mindfulness Program Email Templates Copy & paste guilt-free! Email Templates and For Launching An Impactful Mindfulness Program Three tips for using these email templates: It’s worth noting that these emails are LONG! We wanted to give you tons of material to work with but you may choose to remove some less relevant pieces for the …

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happy employees

The Top 10 Wellness Activities For Employees In 2024

Download Twello’s Full Wellness Activities Catalog Embark on a journey to enhanced workplace well-being by downloading Twello’s comprehensive catalog of Wellness Activities, tailored to enrich your employees’ health and happiness. Download Catalog Now Corporate wellness is a massive industry, and for good reason. The Rand Wellness Program Study estimated an overall ROI of $1.50, or …

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How to Celebrate World Mental Health Day (2024) on Any Budget: $0, $1K, $10K, and Beyond!

When Is World Mental Health Day In 2024? Monday, October 10th is World Mental Health Day in 2024. What Is World Mental Health Day? World Mental Health Day is an international day celebrated in more than 150 countries to raise awareness of mental health issues and mobilize efforts in support of mental health. The day …

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Workplace Team Enjoying Virtual Wellness Class

The 10 Best Corporate Wellness Classes In 2024 [Ranked By Employees]

New year – new you – new favorite team activity? 2023 is the year of mental wellness for companies and teams around the globe. To determine the best corporate wellness classes, we surveyed our client’s employees and event attendees. How We Ranked The Best Corporate Wellness Classes (Process & Qualifications) At Twello we held over …

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Huge List of CEO’s That Meditate at Work | 2024

These high-powered executives use meditation to help them become better leaders  and achieve even higher levels of success Research indicates that meditation has the ability to relieve stress and increase productivity making it a popular technique for promoting wellbeing in the workplace. Considering this, it is probably no wonder why many CEO’s incorporate meditation into their …

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The Top 5 Corporate Wellness Classes For Holiday Stress In 2024

Finances, festivities, deadlines (and in-laws!) can make the holidays a stressful time for all employees. Many employees will be buying and wrapping presents, decorating the house, preparing food for days on end, and still showing up for their 9-5-or-6-or-7 job. Not to mention other complex emotional feelings around the holidays including burnout, guilt, and grief. …

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2024 Office Mindfulness Program: Key Survey Questions

Survey Questions For Your Mindfulness Program Copy & paste guilt-free! These easy-to-use questions are perfect to implement in your mindfulness program.  Examples Of Great Survey Questions For Your Corporate Mindfulness Training Pre-Training Survey Questions Let’s use the case of a 4-week intro to mindfulness meditation course. Determining a “before” metric is essential to prove the …

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