Author name: Kayla Baum

Nectar HR found that “83.6% Of Employees Feel That Recognition Affects Their Motivation To Succeed At Work” Yet, finding ways to make employees feel recognized and valued can often be a challenge to employers in the hustle and bustle of their workday. Employee Appreciation Day is the perfect opportunity for employers to truly carve out …

20 Unique Ideas To Celebrate Employee Appreciation Day in 2025 Read More »

Are you looking for the top 10 wellness webinars for work? The people have spoken! We surveyed over 1200 wellness webinar attendees.

The Top 10  Benefits Of Office Mindfulness Programs The 10 most compelling benefits of workplace meditation classes are: 1. Stanford University School of Medicine conducted a study that shows meditation can lead to a 30% decrease in stress-related symptoms that often lead to serious illness. 2. Multiple neuroimaging studies have shown that meditation enhances neural pathways …

50+ Benefits of Meditation at Work: Huge List, Updated Often Read More »

Download Twello’s Full Wellness Activities Catalog Embark on a journey to enhanced workplace well-being by downloading Twello’s comprehensive catalog of Wellness Activities, tailored to enrich your employees’ health and happiness. Download Catalog Now Corporate wellness is a massive industry, and for good reason. The Rand Wellness Program Study estimated an overall ROI of $1.50, or …

The Top 10 Wellness Activities For Employees In 2025 Read More »

Around 50% of workers in Canada report feeling stressed in the past year. With many employees still working at home, they’ve filled the extra time they typically spent commuting to and from the workplace with more work. People’s stress levels are increasing as they attempt to fulfill the demands of their job in addition to …

How a Wellness Class Can Boost Your Toronto Workplace Read More »

What happens when we choose better health instead of beer kegs? It’s no secret that workplace stress is killing us. What is surprising is that nobody seems to be doing anything about it. Holding a full-time office job myself, as well as being a certified yoga instructor, I often find myself in conversations about stress …

Mindfulness Will Become The Most In-Demand Office Perk Read More »

Mindfulness Program Email Templates Copy & paste guilt-free! Email Templates and For Launching An Impactful Mindfulness Program Three tips for using these email templates: It’s worth noting that these emails are LONG! We wanted to give you tons of material to work with but you may choose to remove some less relevant pieces for the …

Email Templates For Launching Your Office Mindfulness Program in 2024 Read More »

New year – new you – new favorite team activity? 2024 is the year of mental wellness for companies and teams around the globe. To determine the best corporate wellness classes, we surveyed our client’s employees and event attendees. How We Ranked The Best Corporate Wellness Classes (Process & Qualifications) At Twello we held over …

The 10 Best Corporate Wellness Classes In 2024 [Ranked By Employees] Read More »