Mental Health Awareness Month, May 2024
Celebrate MHAM With Onsite Wellness Classes
In recognition of Mental Health Awareness Month, our certified facilitators are here to guide your team through wellbeing sessions directly in your office. These sessions aim to mitigate stress and give employees tools they can bring into their work and home life.
Our Largest Sale Of The Year
Sale Ends In:
Our Most Popular Mental Health Awareness Sessions
4-Class Pack
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Four 30-Minute Sessions
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Free Class Recordings & Surveys
6-Class Pack
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Six 30-Minute Sessions
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Free Class Recordings & Surveys
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Multiple Classes Per Week, Great For Multiple Timezones
8-Class Pack
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Eight 30-Minute Sessions
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Free Class Recordings & Surveys
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Multiple Classes Per Week, Great For Multiple Timezones
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Great Value & Variety
12-Class Pack
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Eight 30-Minute Sessions
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Free Class Recordings & Surveys
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Multiple Classes Per Week, Great For Multiple Timezones
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Maximum Variety For Everyone's Interests
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Perfect For Large, Distributed Teams
Onsite Classes Are Available In
- Boston
- Chicago
- Houston
- Jersey City
- Long Beach
- Los Angeles
- New York City
- San Francisco
- Mississauga, Canada
- Toronto, Canada
- Vancouver, Canada
- Montreal, Canada
- Saskatchewan, Canada
Don't See Your City Here?
Don’t worry! We offer virtual classes for clients around the world. With facilitators across North America, the UK & in Singapore, we’re able to support your team, no matter where they may be tuning in from.
Click here for virtual class options & pricing.
Sample Schedule:
The Benefits Of Workplace Wellness Classes With Twello
Certified & Insured Facilitators
Only the best of the best for your team.
Engaging & Inspiring Classes
Led by motivational, industry experts.
Flat Rate Pricing
No need to keep refreshing the RSVP list.
Corporate Approved
All classes were designed with the workplace in mind.
Supporting Teams In Any Timezone
Stress relief for your entire team - anywhere!
Included For Free With All Virtual Sessions
Personalized marketing flyers to send to your team
Attendee reports and metrics to show the leadership team!
Session recording for those who cant make it to the live session
Post-session surveys to gather your team's feedback
Get An Instant Quote & Custom Class Recommendations For Your Team
Questions about pricing, class recommendations, or availability? Thats what we’re here for!
Mental Health Awareness Month FAQs
May 2024 is Mental Health Awareness Month.
Twello honors and celebrates Mental Health Awareness Month every May by drawing attention to mental health within the workplace and working with teams of all sizes to ensure mental health a top priority – all year long.
We’re So Glad You Asked!
For 2023 we will be offering onsite wellness classes in:
US
- Boston
- Chicago
- Houston
- Jersey City
- Long Beach
- Los Angeles
- New York City
- San Francisco
Canada
- Mississauga
- Toronto
- Vancouver
- Little Ol’ Regina, SK
Even more city centres to come in 2024!
Global
Don’t see your city here? Not to worry! We offer virtual sessions for clients around the world. With facilitators across North America, the UK & in Singapore, we’re able to support your team, no matter where they may be tuning in from.
Anytime, anywhere. We offer virtual sessions for clients around the world. With facilitators across North America, the UK & in Singapore, we’re able to support your team, no matter where they may be tuning in from.
- Increased Profitability:
Corporations discovered the ultimate power pose: investing in employee wellness programs like yoga and mindful movement. Not only does it improve the bottom line with a $2-$5 return for every $1 invested, but it also found an average 25% reduction healthcare costs. Namaste to a healthier bottom line and a workforce that bends but doesn’t break. (American Journal of Health Promotion) - Decreased Stress-Related Illness:
Stanford University School of Medicine’s research suggests that meditation can be a powerful antidote to stress-related symptoms, reducing them by a whopping 30%. And if you’re looking to enhance your focus and attention, multiple neuroimaging studies confirm that meditation can activate neural pathways in your brain responsible for these cognitive functions. - Improved Mood, Inside And Outside Of The Office:
But wait, there’s more! A separate study found that just 10 days of guided meditation can reduce irritability by 27%. And if you stick with it for three weeks, you can expect a 23% boost in compassion. In other words, the benefits of meditation and mindfulness in the workplace go beyond just stress relief, and may help you become a calmer, kinder, and more centered version of yourself.
This is the hardest step for many employers. Since there isn’t an agreed upon, gold standard for corporate wellness facilitators, it program it can be difficult to vett different providers.
Over the years we have identified these very important qualities and treat them as the bare minimum requirements for all of our facilitators. Here are some questions you may want to ask a potential corporate wellness provider:
- Does the facilitator have formal teacher training and experience in a corporate environment? 💼
- Is the facilitator both certified and independently insured? Can they provide a COI if requested? 🧘♀️
- Does the facilitator understand the nuances of a corporate environment and can they use accessible and inclusive language? 🏢
- Can the provider ensure a backup facilitator in the case that the primary facilitator is unable to lead a session? This is a common issue with individual consultants. Ideally, your vendor has multiple facilitators so your program is not dependent on a single individual or one-person company. 👥
- How does the facilitator keep the content engaging and fun? No one wants a snooze-fest. Especially one that costs $400! 😉
