Mindful Movement

Virtual Wellness Session

15%

Opening Introduction

85%

Mindful Movement

Beginner's Guide to Mindfulness and Meditation

Tone and strengthen your body with our Mindful Movement class! This low-to-no impact workout is a perfect blend of flexibility and self-resistance movements. Set to the pace of uplifting tunes.

Your instructor will guide you through each movement, offering modifications to suit your individual pace and comfort level.

A yoga mat or towel is recommended. Loose-fitting clothing is ideal.

Facilitated By Corporate-Certified Instructors

Flat Rate Pricing Up to 500 Attendees

30 Minute & 60 Minute Sessions

Your Companies Logo Slide Design

Single Vendor, Uniform Branding and Delivery

Whats Included:

Scroll Down For Onsite Class Pricing*

Whats Included Virtually?

How Is The Class Structured?

Whats Virtual Systems are Supported?

Twello uses Zoom Meeting & Webinar to host events. A link to join will be sent to you in your Complete Wellness Kit after booking. If your team uses another virtual platform, we can host the session on your platform through a shared link.

Want to Bring This Class To Your Employees?

Fill out the form below and a wellness expert will get back to you via email with all the information you need.