Company Culture

HR Leaders: You Need a Workplace Wellness Program

A workplace wellness program shouldn’t be another perk employees forget about after one month. For HR and People teams, the goal is to create practical, accessible support that helps employees manage stress, stay connected, build healthier habits and feel that their wellbeing is genuinely valued. That matters in 2026. Gallup’s latest global workplace data shows …

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How to Celebrate World Mental Health Day in 2026 on Any Budget

When Is World Mental Health Day In 2026? World Mental Health Day is on Saturday, October 10th in 2026. Most teams will celebrate it in the week leading up to it, from October 5th-9th, 2026. What Is World Mental Health Day? World Mental Health Day is an international day celebrated in more than 150 countries …

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How to Implement Mental Health in the Workplace (2026 Guide for Employers)

Mental health in the workplace has become one of the most important drivers of employee wellbeing, engagement, long-term performance, and retention. While awareness has grown significantly in recent years, many organizations are still figuring out how to turn good intentions into meaningful action. This guide builds on that foundation – helping you move from awareness …

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The Top 5 Holiday Wellness Classes for Teams

Key Takeaways Virtual activities support employee well-being, build morale, and reduce holiday burnout. Popular wellness classes include Mindfulness 101, Chair Yoga, and Mindful Goal Setting. Help employees tackle seasonal stress with techniques that promote self-care and combat burnout. View Our Holiday Catalog With Pricing Book Sessions Before January 31, 2025 For Discounted Packages For Your …

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Bell Let’s Talk Day Workplace Initiatives and Wellness Classes | 2025

Bell Let’s Talk Day Popular Workplace Initiatives & Workshops Bell Let’s Talk Day is on January 22nd, 2025. Join us in championing mental health in the workplace with Bell Let’s Talk Day initiatives. View The Bell Let’s Talk Day Catalog What is Bell Let’s Talk Day? Bell Canada made Let’s Talk to reduce the stigma …

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Resilience Training and Why It Is Important in the Workplace

When faced with adversity or a difficult challenge, how do you respond? Do you fight through the problem head-on? Or do you shrink away from the obstacle? Psychologists define resilience as the process of adapting well in the face of adversity and stress. This includes family and relationship problems, serious health issues, and workplace stressors. …

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The Top 5 Corporate Wellness Classes For Holiday Stress In 2024

Finances, festivities, deadlines (and in-laws!) can make the holidays a stressful time for all employees. Many employees will be buying and wrapping presents, decorating the house, preparing food for days on end, and still showing up for their 9-5-or-6-or-7 job. Not to mention other complex emotional feelings around the holidays including burnout, guilt, and grief. …

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