Company Culture

The Top 5 Holiday Wellness Classes for Teams

Key Takeaways Virtual activities support employee well-being, build morale, and reduce holiday burnout. Popular wellness classes include Mindfulness 101, Chair Yoga, and Mindful Goal Setting. Help employees tackle seasonal stress with techniques that promote self-care and combat burnout. View Our Holiday Catalog With Pricing Book Sessions Before January 31, 2025 For Discounted Packages For Your …

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Bell Let’s Talk Day Workplace Initiatives and Wellness Classes | 2025

Bell Let’s Talk Day Popular Workplace Initiatives & Workshops Bell Let’s Talk Day is on January 22nd, 2025. Join us in championing mental health in the workplace with Bell Let’s Talk Day initiatives. View The Bell Let’s Talk Day Catalog What is Bell Let’s Talk Day? Bell Canada made Let’s Talk to reduce the stigma …

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Resilience Training and Why It Is Important in the Workplace

When faced with adversity or a difficult challenge, how do you respond? Do you fight through the problem head-on? Or do you shrink away from the obstacle? Psychologists define resilience as the process of adapting well in the face of adversity and stress. This includes family and relationship problems, serious health issues, and workplace stressors. …

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The 5 Most Popular Zoom Mindfulness Meditation Classes and How to Book Them For Your Team

Wellness in the workplace is vital to the overall happiness of your employees and the productivity of your company. Especially when companies are still working remotely, maintaining that connection between employer and employee is essential. That is where zoom meditation enters the chat! Creating a supportive work environment will set a positive tone for your …

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It’s 2024 And You Still Do Not Have A Wellness Program?

Download “50 Wellness Program Ideas” PDF We know the options for wellness programs can seem endless. That’s why we created a book of new and exciting ideas for you to use! For further help on rolling out a wellness program for your company please contact our wellness experts here! Download PDF Table of Contents As …

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How to Celebrate World Mental Health Day (2024) on Any Budget: $0, $1K, $10K, and Beyond!

OCTOBER 10, 2025 Celebrate World Mental Health Day with Twello’s Wellness Sessions For Your Team. Join leading organizations in recognizing the importance of mental health. This World Mental Health Day, give your employees the tools they need to thrive with Twello’s expert-led wellness sessions. Book Wellness Sessions Now When Is World Mental Health Day In …

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World Mental Health Day: Implement Mental Health into Your Workplace

What is the Importance of Mental Health at Work? October 10th is World Mental Health Day and the theme for 2024 is, “Make mental health for all a global priority.” The importance of this day is to raise awareness and reduce the stigma about mental health issues internationally and to raise efforts in support of …

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The Top 5 Corporate Wellness Classes For Holiday Stress In 2024

Finances, festivities, deadlines (and in-laws!) can make the holidays a stressful time for all employees. Many employees will be buying and wrapping presents, decorating the house, preparing food for days on end, and still showing up for their 9-5-or-6-or-7 job. Not to mention other complex emotional feelings around the holidays including burnout, guilt, and grief. …

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