Mindfulness For
Stress Reduction Session

Virtual Wellness Session

10%

Opening mini-meditation

60%

Educational content

10%

Reflection

20%

Extended closing meditation

Beginner's Guide to Mindfulness and Meditation

Self-care is essential to maintaining positive mental health and reducing stress. And self-care isn’t just about bubble baths! This class will look at two techniques you can use to improve your own self-care and support others around you.

Facilitated By Corporate-Certified Instructors

Flat Rate Pricing Up to 500 Attendees

30 Minute & 60 Minute Sessions

Your Companies Logo Slide Design

Single Vendor, Uniform Branding and Delivery

Whats Included:

Scroll Down For Onsite Class Pricing*

Whats Included Virtually?

How Is The Class Structured?

Whats Virtual Systems are Supported?

Twello uses Zoom Meeting & Webinar to host events. A link to join will be sent to you in your Complete Wellness Kit after booking. If your team uses another virtual platform, we can host the session on your platform through a shared link.

Want to Bring This Class To Your Employees?

Fill out the form below and a wellness expert will get back to you via email with all the information you need.