Author name: Kayla Baum

Burnout is a prevalent and serious concern for both individuals and organizations. Prolonged and excessive stress, coupled with inadequate self-care practices, can lead to burnout, which can have detrimental effects on one’s physical and mental health, as well as on organizational productivity and performance. However, there are effective strategies that can be implemented to promote …

Corporate Wellness in New York: Incorporating Classes in the Workplace Read More »

Working from home has a lot of benefits. One of the biggest benefits is a trend toward more productivity compared to working in a physical workspace. Conversely, there isn’t a clear guidebook on taking care of your mental health while working from home. Without the benefits of social engagement and office atmosphere, people might let …

8 Tips to Support Mental Health in the Workplace With Remote Employees Read More »