Most wellness programs don’t fail because they’re bad. They fail because employees don’t use them. HR teams invest in wellness initiatives, but participation often stays low. The issue isn’t lack of interest in wellbeing – it’s whether the support feels relevant, easy to join, and helpful during the workday. Here are 10 corporate wellness classes …
10 Corporate Wellness Classes Employees Actually Use Read More »
How can my company celebrate World Mental Health Day in a meaningful (and affordable) way? The most effective celebrations happen when senior leaders acknowledge the day. Block at least 30 minutes of work time. Use it to open a conversation and give employees space to share what supports their mental health. Since 2020, we’ve …
World Mental Health Day Workplace Ideas (Oct 10, 2026) Read More »
Author: Kayla Baum Founder & CEO of Twello DisruptHR Finalist Mindfulness Without Borders Certified International Keynote Speaker With clients like KPMG, Capital One, and OpenAI, Kayla Baum is a trusted voice in workplace wellness. Her talks blend science-backed strategies with lessons from the edge of burnout. She’s a mental health advocate who believes in honest …
Employee Appreciation Day 2026: HR’s Guide to the 20 Best Celebration Ideas Read More »
Are you looking for the top 10 wellness webinars for work? The people have spoken! We surveyed over 1200 wellness webinar attendees.
Living and working in San Francisco is invigorating, fast-paced, and can at times, be challenging. In the constant struggle to balance work and personal life, taking care of employees can be difficult to do well. Employee care goes beyond simply giving them a desk and showing them where human resources are located. Keep reading to …
7 Ways San Francisco Wellness Classes Prevent Employee Burnout Read More »
Around 50% of workers in Canada report feeling stressed in the past year. With many employees still working at home, they’ve filled the extra time they typically spent commuting to and from the workplace with more work. People’s stress levels are increasing as they attempt to fulfill the demands of their job in addition to …
How a Wellness Class Can Boost Your Toronto Workplace Read More »
Life in New York is exciting, vibrant, and fun, but it also comes with its challenges. In the last year especially, New Yorkers were forced to adapt to a new way of life during the COVID-19 pandemic. As the city that never sleeps re-emerges back to normal life, many New Yorkers are struggling with returning …
Did you know that the global workplace wellness industry is expected to grow by seven percent between now and 2027? Over and over again, studies show that wellness programs make employees happier and more productive at work. Many of the benefits of wellness programs tie into employee morale. Since this is hard to measure, it …
How to Measure the ROI of Your Company’s Wellness Program Read More »
Key Takeaways Work can be overwhelming — 77% of workers have experienced work-related stress in the past month. It makes me wonder who the other 23% are. And where do they work? 😂 Wellness challenges focused on daily movement, mindfulness and improved sleep, make a big difference in employees’ well-being. Making wellness activities fun, accessible, and …
10 Workplace Wellness Challenge Ideas (That Aren’t Just Counting Steps!) Read More »
In today’s bustling corporate world, there is one day out of the year that holds a special significance for mental well-being: Mental Health Awareness Day. As we navigate through the complexities of work lives, it is important for workplaces to pause and reflect on the mental health of their employees. This day is a time …
Mental Health Awareness Day: Incorporating It Into Your Workplace Read More »
