Summary: Preventing Burnout is a 30-minute workplace wellness class created by Twello that helps employees spot early burnout signs and use simple, science-informed tools to protect their energy and work sustainably.
Preventing Burnout:
A Workplace Wellness Workshop
Twello’s award-winning 30-minute workplace wellness session teaches practical tools to prevent burnout and protect daily energy.
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trust us with their wellness
Included For Free With All Sessions
Build a package or mix and match with complementary classes.
Live Class + The Full Class Recording
No expiry, no login, just your entire video file to distribute as you like. (Psst: this is rare!)
Next-Day Class Report & Stats
Get the full session recap sent straight to your inbox: attendee list, class recording, survey. No chasing.
30 Days Of Free Access To Twello On-Demand
30 days of guided workplace wellness tools to keep the momentum going! No strings attached.
Marketing & Promo? Handled.
Need a flyer? Already done. Let us take that off your plate! Just copy, paste, and share with your team.
Less Guessing, More “Nailed It”
Use post-class feedback to understand what your team wants next. Quick, anonymous, and optional.
WHAT TO EXPECT
Twello's Preventing Burnout Workplace Workshop Overview
Short & Sweet
Optimized for busy workdays, this 30-minute class slides easily into employee calendars, driving maximum attendance.
Engaging & Interactive
Employees actually participate (yes, really!). Our guided exercises and chat prompts make the content stick without the awkward oversharing.
Educational & Practical
Real tools for real people. If they only have 5 minutes in a hectic workday, they’ll know exactly what to do to reset and refocus.
Modern & Inclusive
Secular, workplace‑friendly, and accessible to employees at all levels. No chanting. No awkward icebreakers. Just tools that work.
Preventing Burnout Learning Objectives
- Understand burnout and why it happens
- Notice early personal warning signs
- Use the Rest–Replenish–Reprioritize tool
- Practice quick active-rest resets at work
- Envision a sustainable “burn bright” routine
Employees Leave The Session...
- Feeling seen, validated, and less alone
- Clear on their burnout warning signs
- Equipped with micro-break tools for during the workday
- Inspired to “burn bright,” not burn out
Preventing Burnout Workshop Agenda
| Section | Description |
|---|---|
| Welcome & Orientation (2 min) | Facilitator intro & goals for the session. |
| Grounding Mini Meditation (3 min) | Short breathwork & posture reset. |
| Understanding Burnout (7 min) | Evidence-backed overview of burnout and early warning signs. |
| The 3 R’s: Rest, Replenish, Reprioritize (10 min) | A practical, east to remember framework, with "active-rest" ideas, joyful energy boosts, and boundary-setting tools. |
| Take-Home Tools & Closing Exercise (8 min) | Personal commitment, “Burn Bright” visualization, and next-step resources for continued support. |
Twello's Preventing Burnout Pairs Well With...
Build a package or mix and match with complementary classes.
Simple, Flat-Rate Pricing
- Class credits valid for 12 months
- Flat rate for up to 200(!) attendees
- Free on-demand follow-up videos
- Custom marketing materials
- Full class recording
- Full attendee reports & survey
- Class credits valid for 12 months
- Flat rate for up to 100(!) attendees
- Free Twello On-Demand App access
- Custom marketing materials
- A certified & insured facilitator
- Permission to record
Ready To Book For Your Team?
Book instantly online or chat with one of our specialists today.
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