Resilience Training
Virtual Wellness Session
10%
Practical Hands-On Exercise
60%
Educational content
30%
Guided Stress Reduction Practice
Beginner's Guide to Mindfulness and Meditation
Resilience allows us to overcome change and ambiguity with ease. Learn the three pillars of resilience in a workplace context: Challenge, Commitment, and Personal Control.
Facilitated By Corporate-Certified Instructors
Flat Rate Pricing Up to 200 Attendees
30 Minute & 60 Minute Sessions
Your Companies Logo Slide Design
Single Vendor, Uniform Branding and Delivery
Whats Included:
- Post-Session Attendee Report
- Marketing Messaging to send to your team
- Full Class Recording
- Post-Session Feedback From Your Team
- Complete Wellness Kit with all the information to successfully roll out your program
Whats Included Virtually?
- Post-Session Attendee Report
- Marketing Messaging to send to your team
- Full Class Recording
- Post-Session Feedback From Your Team
- Complete Wellness Kit with all the information to successfully roll out your program
How Is The Class Structured?
- 10% Practical Hands-On Exercise
- 60% Educational Content
- 30% Guided Stress Reduction Practice
Whats Virtual Systems are Supported?
Twello uses Zoom Meeting & Webinar to host events. A link to join will be sent to you in your Complete Wellness Kit after booking. If your team uses another virtual platform, we can host the session on your platform through a shared link.
Want to Bring This Class To Your Employees?
Fill out the form below and a wellness expert will get back to you via email with all the information you need.
