Twello On Demand+
The Only Wellness Platform Specifically Built for Your Busy Employees.
Uniquely designed for organizations that want to provide effective online well-being support for busy employees. Our platform offers quick, impactful programs that seamlessly integrate into their workdays, helping your team maintain balance and thrive both at work and at home.
- Personal Mindset
- Professional Mindset
- Meditation
- Light Movement
Modern Wellness, Tailored for the Workforce.
Say goodbye to those outdated ‘stiff upper lip, tough it out’ corporate wellness videos—our modern approach to wellness knows feelings are allowed and we are here to give your employees a practical & holistic approach to improving their mental wellbeing!
Mindful Breaks for Nonstop Lives
5-15 Minutes A Day Is All You Need To Experience The Benefits.
Mindset Themes
Meditation Themes
Designed & Lead By The #1 Corporate Wellness Company In North America.
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Twello Provides Wellness Solutions To Employees Of Top Organizations:
HAPPY, BALANCED EMPLOYEES & INDIVIDUALS
"They are a perfect break in the middle of my workday. These sessions allow me to come back into the present moment and give me so many realistic strategies. Priceless!"
Twello Attendee
Build Consistent Mental Wellbeing Practices Effortlessly.
Why Choose Twello On-Demand?
Designed for Busy Professionals
Quick, practical sessions that fit into your schedule, making it easy to build and maintain a consistent mindfulness practice.
Find Balance In Your Life
Create distinct boundaries between your work and personal life, ensuring you can fully switch off and relax after a long day.
Focus On Work & Home Life Demands
Our topics are designed to address the unique challenges of both professional & personal life.
Expert Twello Facilitator Guidance
The same facilitators from Twello’s live sessions, now available anytime, providing you with consistent quality and expertise.
Practical and Accessible Content
Each session delivers practical steps you can take immediately to improve your well-being, without needing extensive time, tools or preparation.
“Gaze into the mirror and bestow upon yourself words of kindness and appreciation, allowing these affirmations to flow for a span of sixty minutes each morning.”
“This morning, give yourself one specific and honest compliment.”
No Crystals or Candles Here.
Wellness Strategies Grounded In Evidence & Practicality.
Twello On-Demand focuses on practical, actionable practices that you can integrate into your daily life. Our sessions use straightforward language and techniques that make mindfulness accessible to everyone.
Movement Sessions
Some days, you’re glued to your desk for hours without moving. We get it; a full hour workout isn’t always realistic for busy professionals. That’s why our short movement sessions help you sneak in essential body movement between tasks. With sessions as brief as 10 minutes, you can stretch, do light workouts, or practice chair yoga right at your desk.
MOVEMENT
Mat Yoga
Chair Yoga
Stretch
Light Sweat
10 Minute Desk-Detox Stretch With Raquel
Our mat yoga sessions are designed to help you unwind and re-energize, no matter how busy your day gets. With sessions ranging from 5 to 15 minutes, you can easily roll out your mat in your office or at home and enjoy a rejuvenating practice. Perfect for stretching out after long hours at your desk or starting your day with a burst of energy.
Ideal for the office or working from home, our chair yoga sessions offer quick, accessible routines you can do right at your desk. These sessions are designed to help you release tension, improve posture, and boost your focus, all without leaving your chair. Perfect for a midday stretch or a break between meetings.
Our stretch sessions are perfect for busy professionals looking to alleviate tension and improve flexibility. With quick, easy-to-follow routines, you can stretch out your muscles and relax your mind, whether you’re taking a break at work or winding down at home.
Our light movement sessions bring fun and effective workouts into your daily routine. These bite-sized workouts can be done anywhere, anytime – whether you’re in the office, at home, or on the go. Enjoy quick bursts of activity that help you stay energized and focused throughout the day.
Mindset Sessions
We know it can be challenging to prioritize mental well-being while managing a busy professional and personal life. Often, mental well-being takes a backseat, but Twello has worked with thousands of professionals to identify the top stressors and challenges they face. Our mindset sessions are designed to address these issues with practical, short sessions that fit into your schedule, helping you stay motivated, manage emotions, and enhance relationships both at work and home.
Reduce Stress and Find Calm
Manage and alleviate daily stressors with effective, practical techniques for a calmer mind and body.
Increase Your Emotional Resilience
Handle pressure, cultivate patience, and overcome imposter syndrome with tools for managing your emotions.
Enhance Your Relationships & Communication
Improve interactions and foster harmony with mindful communication and conflict resolution skills.
Meditation Sessions
We know it can be challenging to prioritize mental well-being while managing a busy professional and personal life. Often, mental well-being takes a backseat, but Twello has worked with thousands of professionals to identify the top stressors and challenges they face. Our mindset sessions are designed to address these issues with practical, short sessions that fit into your schedule, helping you stay motivated, manage emotions, and enhance relationships both at work and home.
