One of the biggest populations in our workforce (workers aged 24-54) works an average of over 40 hours per week. In America, we tend to offer shorter breakers and require longer working hours of our workers than anywhere else. That is exactly why fitness classes at work bring in some new excitement! The corporate workplace, in …
Corporate Mindfulness Meditation Is In High Demand, Here Are 5 Ways To Bring It To Your Toronto Office Ah, the modern Toronto office—open concept, exposed brick, a ping pong table and crippling occupational stress. Admittedly, we haven’t done a great job of bringing our positive mental health into the modern workplace. Although we’re walking more, …
5 Types of Corporate Mindfulness Meditation Training in Toronto Read More »
