Form Fitness
Virtual Wellness Session
15%
Opening Introduction
85%
Form Fitness Exercise
Beginner's Guide to Mind-Body Connection
Tone and strengthen your body with our Form class! This low-to-no impact workout is a perfect blend of flexibility and self-resistance movements.
Your instructor will guide you through each movement, offering modifications to suit your individual pace and comfort level.
A mat or towel is recommended. Loose-fitting clothing is ideal.
Facilitated By Corporate-Certified Instructors
Flat Rate Pricing Up to 500 Attendees
30 Minute & 60 Minute Sessions
Your Companies Logo Slide Design
Single Vendor, Uniform Branding and Delivery
Whats Included:
- Post-Session Attendee Report
- Marketing Messaging to send to your team
- Full Class Recording
- Post-Session Feedback From Your Team
- Complete Wellness Kit with all the information to successfully roll out your program
Whats Included Virtually?
- Post-Session Attendee Report
- Marketing Messaging to send to your team
- Full Class Recording
- Post-Session Feedback From Your Team
- Complete Wellness Kit with all the information to successfully roll out your program
How Is The Class Structured?
- 15% Opening mini-meditation
- 85% Mindful Movement
Whats Virtual Systems are Supported?
Twello uses Zoom Meeting & Webinar to host events. A link to join will be sent to you in your Complete Wellness Kit after booking. If your team uses another virtual platform, we can host the session on your platform through a shared link.
Want to Bring This Class To Your Employees?
Fill out the form below and a wellness expert will get back to you via email with all the information you need.