Mat Yoga

Virtual Wellness Session

10%

Opening mini-meditation

90%

Movement

Beginner's Guide to Mindfulness and Meditation

Mat yoga is just what it sounds like! Yoga on a mat. Yoga is one of the best ways to wake up the mind and reduce stress within the body. These classes are taught by a registered yoga teacher and feature modifications that are accessible to everyone. A yoga mat or towel is recommended.

Facilitated By Corporate-Certified Instructors

Flat Rate Pricing Up to 500 Attendees

30 Minute & 60 Minute Sessions

Your Companies Logo Slide Design

Single Vendor, Uniform Branding and Delivery

Whats Included:

Whats Included Virtually?

How Is The Class Structured?

Whats Virtual Systems are Supported?

Twello uses Zoom Meeting & Webinar to host events. A link to join will be sent to you in your Complete Wellness Kit after booking. If your team uses another virtual platform, we can host the session on your platform through a shared link.

Want to Bring This Class To Your Employees?

Fill out the form below and a wellness expert will get back to you via email with all the information you need.