30 Min or 60 Min
Building Boundaries Between Work & Home
Onsite & Virtual Available
This class explores the concept of work-life balance and how to develop it mindfully. We’ll take a look at two data-backed strategies for improving work-life balance, even when working virtually! Learn how to use mindfulness to determine what is most important to you.
Whats Included Virtually?
- Post-Session Attendee Report
- Marketing Messaging to send to your team
- Full Class Recording
- Post-Session Feedback From Your Team
- Complete Wellness Kit with all the information to successfully roll out your program
Class Structure
- 10% Opening mini-meditation
- 40% Educational content
- 10% Reflection
- 40% Extended closing meditation
Whats Virtual Systems are Supported?
Twello uses Zoom Meeting & Webinar to host events. A link to join will be sent to you in your Complete Wellness Kit after booking. If your team uses another virtual platform, we can host the session on your platform through a shared link.
Interwining Relaxation and Wellness Education
It can be hard to find a balance between the busy schedules of work while keeping on top of everything at home. This class provides strong tools to help navigate these busy schedules in harmony.
Corporate Wellness Pricing
1-3 Sessions
Virtual
-
30 Minutes $690/Session
-
60 Minutes $990/Session
Onsite
-
30 Minutes $1090/Session
-
60 Minutes $1290/Session
4-7 Sessions
Virtual
-
30 Minutes $490/Session
-
60 Minutes $690/Session
Onsite
-
30 Minutes $790/Session
-
60 Minutes $990/Session
8+ Sessions
Virtual
-
30 Minutes $440/Session
-
60 Minutes $590/Session
Onsite
-
30 Minutes $490/Session
-
60 Minutes $790/Session
Want to Bring This Class To Your Employees?
Fill out the form below and a wellness expert will get back to you via email with all the information you need.