Summary: Guided Sound Bath Meditation is a 30-minute workplace wellness class created by Twello to reduce stress, restore focus, and recharge energy through immersive sound and mindful practices.
Guided Sound Bath Meditation:
Deep Relaxation Through Sound
Twello’s award-winning 30-minute workplace wellness session teaches employees how to reset with sound and relaxation.
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trust us with their wellness
Included For Free With All Sessions
Build a package or mix and match with complementary classes.
Live Class + The Full Class Recording
No expiry, no login, just your entire video file to distribute as you like. (Psst: this is rare!)
Next-Day Class Report & Stats
Get the full session recap sent straight to your inbox: attendee list, class recording, survey. No chasing.
30 Days Of Free Access To Twello On-Demand
30 days of guided workplace wellness tools to keep the momentum going! No strings attached.
Marketing & Promo? Handled.
Need a flyer? Already done. Let us take that off your plate! Just copy, paste, and share with your team.
Less Guessing, More “Nailed It”
Use post-class feedback to understand what your team wants next. Quick, anonymous, and optional.
WHAT TO EXPECT
Twello's Guided Sound Bath Meditation Workplace Workshop Overview
Short & Sweet
Optimized for busy workdays, this 30-minute class slides easily into employee calendars, driving maximum attendance.
Engaging & Interactive
Employees actually participate (yes, really!). Our guided exercises and chat prompts make the content stick without the awkward oversharing.
Educational & Practical
Real tools for real people. If they only have 5 minutes in a hectic workday, they’ll know exactly what to do to reset and refocus.
Modern & Inclusive
Secular, workplace‑friendly, and accessible to employees at all levels. No chanting. No awkward icebreakers. Just tools that work.
Guided Sound Bath Meditation Learning Objectives
- Practice simple breathwork techniques
- Understand benefits of intentional rest
- Experience stress relief through sound
- Release physical tension mindfully
- Build resilience to daily stressors
Employees Leave The Session...
- Relaxed, recharged, and focused
- Equipped with quick reset tools
- Calmer and more emotionally balanced
- Better able to handle workplace stress
- Centered and ready to re-engage at work
Guided Sound Bath Meditation Workshop Agenda
| Section | Description |
|---|---|
| Welcome & Intro (5 min) | Facilitator intro, settling in, and overview of what to expect |
| Guided Sound Bath (23 min) | Immersive experience using singing bowls to promote relaxation and nervous system reset |
| Closing & Reflection (2 min) | Gentle closing words and tips for integrating calm into the rest of your day |
Twello's Guided Sound Bath Meditation Pairs Well With...
Build a package or mix and match with complementary classes.
Simple, Flat-Rate Pricing
- Class credits valid for 12 months
- Flat rate for up to 200(!) attendees
- Free Twello On-Demand App access
- Custom marketing materials
- Full class recording
- Full attendee reports & survey
- Class credits valid for 12 months
- Flat rate for up to 100(!) attendees
- Free Twello On-Demand App access
- Custom marketing materials
- A certified & insured facilitator
- Permission to record
Ready To Book For Your Team?
Book instantly online or chat with one of our specialists today.
Need a formal quote?
Fill out the form below and a wellness expert will get back to you via email with all the information you need.