30 Min or 60 Min

Resilience Training

Onsite & Virtual Available

This class will explore what resilience is and how to cultivate it.

Resilience allows us to overcome change and ambiguity with ease. Learn the three pillars of resilience in a workplace context: Challenge, Commitment, and Personal Control.

Whats Included Virtually?

  • Post-Session Attendee Report
  • Marketing Messaging to send to your team
  • Full Class Recording
  • Post-Session Feedback From Your Team
  • Complete Wellness Kit with all the information to successfully roll out your program

Class Structure

  • 10% Opening mini-meditation
  • 40% Educational content
  • 10% Reflection
  • 40% Extended closing meditation

Whats Virtual Systems are Supported?

Twello uses Zoom Meeting & Webinar to host events. A link to join will be sent to you in your Complete Wellness Kit after booking. If your team uses another virtual platform, we can host the session on your platform through a shared link.

Going With The Flow

With constant changes occurring in our everyday lives, it is important to adapt to these changes in a healthy way. This class offers different techniques to adjust in a positive manner.

Corporate Wellness Pricing

1-3 Sessions

Virtual

  • 30 Minutes $690/Session
  • 60 Minutes $990/Session

Onsite

  • 30 Minutes $1090/Session
  • 60 Minutes $1290/Session

4-7 Sessions

Virtual

  • 30 Minutes $490/Session
  • 60 Minutes $690/Session

Onsite

  • 30 Minutes $790/Session
  • 60 Minutes $990/Session

8+ Sessions

Virtual

  • 30 Minutes $440/Session
  • 60 Minutes $590/Session

Onsite

  • 30 Minutes $490/Session
  • 60 Minutes $790/Session

Want to Bring This Class To Your Employees?

Fill out the form below and a wellness expert will get back to you via email with all the information you need.