Resilience Training

Virtual Wellness Session

10%

Practical Hands-On Exercise

60%

Educational content

30%

Guided Stress Reduction Practice

Beginner's Guide to Mindfulness and Meditation

Resilience allows us to overcome change and ambiguity with ease. Learn the three pillars of resilience in a workplace context: Challenge, Commitment, and Personal Control.

Facilitated By Corporate-Certified Instructors

Flat Rate Pricing Up to 200 Attendees

30 Minute & 60 Minute Sessions

Your Companies Logo Slide Design

Single Vendor, Uniform Branding and Delivery

Whats Included:

Whats Included Virtually?

How Is The Class Structured?

Whats Virtual Systems are Supported?

Twello uses Zoom Meeting & Webinar to host events. A link to join will be sent to you in your Complete Wellness Kit after booking. If your team uses another virtual platform, we can host the session on your platform through a shared link.

Want to Bring This Class To Your Employees?

Fill out the form below and a wellness expert will get back to you via email with all the information you need.