VIRTUAL
Mental Health Awareness Month Workshops for Employees
- Simple, Flat Rate Pricing
- Certified & Insured Facilitators
- Supporting Teams In Every Timezone!
Join Our Happy & Healthy Clients
No Crystals Or Candles
No awkward wellness fluff, we promise.
Quick & Effective Classes
Impactful 30-minute sessions that fit into busy workdays.
Polished & Professional
Experienced facilitators your team will love.
Top Workshops For Mental Health Awareness Month
Our most popular mental health sessions.
Movement-Based
Chair Yoga
Chair-based stretches to ease tension, improve posture, and refresh during work.
Skills-Based
Break the Stress Cycle
Reset your nervous system and build resilience with practical stress tools.
Skills-Based
Good Mood Food
Practical nutrition tips to lift mood, energy, and focus at work.
Skills-Based
Mindfulness 101
Learn mindfulness basics to calm your mind, reduce stress, and build awareness.
Movement-Based
Stretch & Soothe
Chair-friendly stretches and breathwork to release tension and stress.
Skills-Based
Self-Care for Stress Reduction
Redefine self-care with mindfulness that reduces stress and restores balance.
Skills-Based
Understanding Anxiety
Practical mindfulness to calm thoughts, ease stress, and manage anxiety.
Skills-Based
Preventing Burnout
A practical class to help employees manage stress and stay energized at work.
Included For Free With All Sessions
We don’t think impactful wellness tools should cost extra.
But that’s just us!
The Full Class Recording, Yours Forever
No expiry, no login, just your entire video file to distribute as you like. (Psst: this is rare!)
Next-Day Class Report & Stats
Get the full session recap sent straight to your inbox: attendee list, class recording, survey. No chasing.
Marketing & Promo? Handled.
Need a flyer? Already done. Let us take that off your plate! Just copy, paste, and share with your team.
Valuable Team Feedback
Use post-class feedback to understand what your team wants next. Quick, anonymous, and optional.
Free On-Demand Library
Free access to 20+ additional guided exercises to keep the momentum going! Yoga, meditation & more.
Let's Find The Best Fit
Questions about class recommendations or availability? Thats what we’re here for! Fill out the form and we will send you over more details.
Meet Your Team!
All Twello Facilitators Are:
- Certified
- Insured
- Fluent in “Corporate, but still human”
- Trusted by HR and adored by teams
What do REAL people think?
"Twello's session was very organized, relaxing and informative. Staff felt energetic after the session and everyone learned how to relax and take a breath the proper way." — Nasrat Barekzay, RBC
"Fantastic 30 mins of wonderfulness!!! I want more!!!" — Attendee
"REALLY enjoyed today’s session (Mindfulness 101), presenter was great, calming voice, even pace." — Attendee
"I feel like [my employer] really cares about us with these classes." — Attendee
Frequently Asked Questions
Everything you need to know about running mental health sessions for your team this May.
How does pricing work?
Flatt rate for up to 200 attendees, no RSVP or headcount stress.
- Under 20 attendees? Get 10% off (select at booking).
- 200 to 499 attendees? If your final count falls in this range, we will add a $150 fee after the session.
- 500+ attendees? We will add a $300 fee after the session.
Do you have 60-minute classes?
We sure do! Our standard sessions are 30 minutes, but 60-minute versions are available for an extra $200 per class. Just reach out and we will get your session booked. Contact us →
Do I have to use all my classes in May?
Nope! Class credits are valid for 12 months from purchase. Mental Health Awareness Month is a great reason to get started, but you can use them whenever works best for your team over the next 12 months.
How much notice do you need to book a session?
We can usually make it work with just 48 hours’ notice, thanks to our facilitator team spread across seven time zones. That said, May is our busiest month, so the earlier you book the better your chances of getting your preferred date and time.
Is the class recorded?
Yes! The entire session is recorded and yours to keep and distribute however you would like.
Note: This is a pretty uncommon perk, and it is especially great for distributed teams working across time zones.
Can we swap in other class topics from the suggested packages?
You sure can! The sessions listed here are our most requested during Mental Health Awareness Month, but you know your team best. You can swap in any topic from our catalog of over 30 unique themes. Easy peasy.
What is the content of the classes like?
All of our sessions have been specifically designed with a corporate audience in mind. No crystals, no candles.
The content is secular and does not reference any specific religion or spirituality. Everything is practical, evidence-based, and built around real workplace situations.
Would you like to learn more about a specific class? Just let us know and we will send over a sample.
How can I pay?
We take all major credit cards. ACH or EFT can also be arranged for payments over $5,000.
I have more questions, can I talk to a human?
Always! Schedule a call with one of our wellness specialists at a time that suits you. Schedule a call →
What is Mental Health Awareness Month?
May is entirely dedicated to raising awareness about mental health and helping to destigmatize mental illness.
Considering mental disorders affect roughly one in four people worldwide at some point in their lives (World Health Organization), it is one of the most important conversations a workplace can have.