What does your company value most about its employee’s wellness? How does the company mission translate into the mission of your wellness program? Does your company recognize why wellness in the workplace can be beneficial? These are all questions that must be answered in order to build a successful wellness mission statement. Less than half …
8 Steps to Writing Your Company’s Wellness Mission Statement Read More »
These high-powered executives use meditation to help them become better leaders and achieve even higher levels of success Research indicates that meditation has the ability to relieve stress and increase productivity making it a popular technique for promoting wellbeing in the workplace. Considering this, it is probably no wonder why many CEO’s incorporate meditation into their …
When faced with adversity or a difficult challenge, how do you respond? Do you fight through the problem head-on? Or do you shrink away from the obstacle? Psychologists define resilience as the process of adapting well in the face of adversity and stress. This includes family and relationship problems, serious health issues, and workplace stressors. …
Resilience Training and Why It Is Important in the Workplace Read More »